I’m not sure I believe in New Year’s Resolutions.  I feel like they are just an additional way to feel bad about yourself by the end of the year.  Then you can look back and say, “Shit, I said I was going to lose how many pounds, and I’m up

With the constant reminder of Thanksgiving and Christmas being right around the corner, I find myself wondering how to ward off the overeating of stuffing, sweet potatoes, Pecan Pie, Pumpkin Cheesecake, cookies from an upcoming Cookie Party, my husband’s famous Carrot Soufflé, and let’s not forget about the Mulled Wine, Spiked

I haven’t broken into a run since 2002.  That was sophomore year of high school, when I used to get in trouble in P.E. class for leisurely bicep-curling five pound weights and gossiping with hoodrat girls who called me “Tasty Vanilla,” when I should have been pumping iron.  But, alas,

As someone who will go to the shadiest nail places in town just to get a good discount, I’m not exactly a spa savvy person. It’s hard to fit massages and manicures into a tight budget. After all, it is the ultimate indulgence. But what better way to beat down

If there’s one thing to be thankful for in the realm of wellness and working out is donation-based yoga. I’ve been going to Yoga To The People in the East Village for years– a great, convenient, all-levels welcome studio where even the suggested donation of $10 is a total steal.

During most of the year, NYC can be your gym. You can run on the sidewalks, ride along bike paths, or even just run up and down stairs in a park until your ass feels like it’s going to fall off. And if you don’t feel like actually working up

There aren’t many appealing activities that revolve around the phrase “It’s fun! But just make sure to keep your mouth shut the whole time” but kayaking is one of them and you can do it for free this weekend and next at the very spiffy Brooklyn Bridge Park. Just show