As Stuart mentioned awhile back, we think Urban Flow’s donation-based yoga classes are great way to stretch your fitness budget tighter than a pair of Lululemon yoga pants. Apparently, we’re not the only ones who think so because the unpretentious studio has grown to add a few new teachers, and so to introduce you amateur yogis out there to the new faces at the front of the room they’re offering FREE Noon classes every Tuesday thru Friday in August. So if you’ve got some time on your lunch break and need to bend and stretch your way out of the current August doldrums, this would be a great way to do it.
And if you’re an absolute beginner looking to awaken your inner Yogi, you might also want to check out their FREE Introduction to Yoga classes hosted every other Sunday, starting this week August 15th at 1:30pm, that way when you show up next Tuesday at Noon you’ll practically be a seasoned vet.
FREE Midday Yoga Classes
Every Tuesday – Friday in August at 12 Noon
FREE Intro to Yoga
Every other Sunday at 1:30pm, beginning August 15th
1543 Mission Street at South Van Ness [SoMa]
Sign up for classes ahead of time at UrbanFlowYoga.com