How Sound Healing Can Set You Free
Hi and welcome to the BAS Wellness Column! My name is Erynne Elkins and I’m a Well-Being Advocate and Certified Breathwork Facilitator. Every week I’ll share a holistic wellness modality available here in the Bay Area. Cheers to good health! “The Bay Area needs a big spiritual recalibration where we
The Penny-Pincher’s Guide to 25 FREE Fun Things to do
I hear these two phrases often: “there’s nothing to do” and “everything is too expensive”. It’s true things are way too crazy expensive lately. However, we’re lucky in the Bay Area because we have a ton of FREE things happening all the time! I won’t gate keep any of the
FREE Classes! It’s Bay Area Dance Week: April 21st-30th
After a three year hiatus, Bay Area Dance Week is back! From April 21st-30th, you can take FREE classes throughout The Bay Area in dozens of genres and every skill level. If there’s a dance style you’ve been looking into or you’re just looking to get your groove on, this
How Stuart (& other creators) Edit Videos for FREE
Easily work on editing a video for multiple formats (TikTok, IG, Facebook,YouTube) with collaborators, remotely, at the same time.
21 San Francisco Museums Are FREE This Weekend
This weekend is dubbed San Francisco Free Museum Weekend. On December 3rd and 4th you’ll be able to visit 21 featured museums and organizations at no cost to you. The weekend of art was sponsored by anonymous donors who wanted to bring vibrancy back into the SF art scene at
50% off New Glasses + Free Shipping!
We wrote about the 6 rad reasons why shopping for glasses on GlassesUSA.com will change the way you buy glasses forever. You can read about that here. But here's the important part: YOU GET 50% OFF + free shipping on your first pair of frames. Click to find out more!
These FREE Holiday Displays Are Lighting up The Bay With Cheer
There is no debating it, it’s officially the holiday season, folks! The first weekend of December is when many of the best holiday spectaculars open up to the public. My favorites are always things that are over-the-top, absolutely adorable, and FREE or fairly cheap. Holiday displays and light shows I’m
The Bay Area Is Going To Be Freezing This Week… Literally!
It’s November, and despite climate change, the Bay Area still kind of has winters. Well, at least by California standards. San Francisco is being spared the worst chills from the cold front. We’re only dropping down to 43 degrees this week at our lowest. Still cold, but not freezing. The
Willie Brown & John’s Grill Resume FREE Election Day Luncheon
Lee Houskeeper & Alex Clemens would like to invite you to The Election Day Luncheon at the historic John’s Grill in San Francisco. The Election Day FREE luncheon will be hosted by former Mayor Willie Brown along and the Grill’s owners John Konstin and John Konstin Jr. They typically block