Erynne Elkins Chief Well-being Correspondent

16 May 2023

How Sound Healing Can Set You Free

Hi and welcome to the BAS Wellness Column! My name is Erynne Elkins and I’m a Well-Being Advocate and Certified Breathwork Facilitator. Every week I’ll share a holistic wellness modality available here in the Bay Area. Cheers to good health! “The Bay Area needs a big spiritual recalibration where we

Erynne Elkins Chief Well-being Correspondent 0
10 May 2023

Wallet Wellness: A Guide for Financial Well-Being and Prosperity

Hi and welcome to the BAS Wellness Column! My name is Erynne Elkins and I’m a Well-Being Advocate and Certified Breathwork Facilitator. Every week I’ll share a holistic wellness modality available here in the Bay Area. Cheers to good health! “We have struggled enough. It’s time to move past the

Erynne Elkins Chief Well-being Correspondent 0
10 Jul 2024

This New Literary Magazine is a Gift to the People of San Francisco

I’ve got some awesome news! We received a grant from the Civic Joy Fund to put out a literary magazine celebrating SF and acting to counter the stupid “Doom Loop” narrative. It’s a gift to the people of San Francisco. And after months of working on this project it’s now available

Broke-Ass Stuart - Editor In Cheap 0
16 Jul 2021

A Certified Aromatherapist Talks Some “Scents” into the Bay Area

Hi and welcome to the BAS Wellness Column! My name is Erynne Elkins and I’m a Well-Being Advocate and Certified Breathwork Facilitator. Every Friday I’ll share a holistic wellness modality available here in the Bay Area. Cheers to good health! How an Aromatic Lifestyle Makes More “Scents” Remember scratch-and-sniff stickers?

Erynne Elkins Chief Well-being Correspondent 0
09 Jul 2021

How Hula Hooping Resets Body, Mind, and Soul

Hi and welcome to the BAS Weekend Wellness Column! My name is Erynne Elkins and I’m a Well-Being Advocate and Certified Breathwork Facilitator. Every Friday I’ll share a holistic wellness modality available here in the Bay Area. Cheers to good health! How Going Round in Circles Pays Off This just

Erynne Elkins Chief Well-being Correspondent 0
02 Jul 2021

The Magical Ways Houseplants Can Change Our Lives

Hi and welcome to the BAS Weekend Wellness Column! My name is Erynne Elkins and I’m a Well-Being Advocate and Certified Breathwork Facilitator. Every Friday I’ll share a holistic wellness modality available here in the Bay Area. Cheers to good health! What plants can teach us about life There’s been

Erynne Elkins Chief Well-being Correspondent 0
28 Jun 2021

A Matchmaker Talks About Finding Love After the Pandemic

Hi and welcome to the BAS Weekend Wellness Column! My name is Erynne Elkins and I’m a Well-Being Advocate and Certified Breathwork Facilitator. Every Friday I’ll share a holistic wellness modality available here in the Bay Area. Cheers to good health! The Geometry of Dating “Life has changed. I call

Erynne Elkins Chief Well-being Correspondent 0
18 Jun 2021

How an SF Zumba® Instructor is Helping Folks Reinvigorate Their Lives

“I was getting a divorce when I started and Zumba® took me out of a great depression I had. Zumba® took my mind off it. So now, when I teach my classes, I tell my students what I went through and how it can help one’s mental health”

Erynne Elkins Chief Well-being Correspondent 0
11 Jun 2021

‘Noodling’ Around San Francisco, a Unique Way to Explore

Hi and welcome to the BAS Weekend Wellness Column! My name is Erynne Elkins and I’m a Well-Being Advocate and Certified Breathwork Facilitator. Every Friday I’ll share a holistic wellness modality available here in the Bay Area. Cheers to good health! The art of noodling around:  an aesthetic meditation for

Erynne Elkins Chief Well-being Correspondent 0