14 Mar 2018

Things to Do to Calm Your Crazy Mind

Meditate Meditation is more than just taking a few deep breaths. It’s the practice of centering yourself in the present, not the past or potential future. Learn to meditate daily with an app like Head Space, which offers guided meditation sessions via your smartphone. With consistent practice, you’ll be able

Kacey Mya 0
12 Mar 2018

Millennial Trends that are Shaping the Future

In a rapidly changing world driven by modern technology, millennial’s are leading the way. These young adults blaze new trails in every area of life, from how they spend their money to the way they prefer to work to their approach to health and wellness. As these lifestyle trends continue

Kacey Mya 0
09 Oct 2017

This Hacker is Fighting Big Pharma with Open Source Medicine

As our insurance systems seem to swing farther and farther from any kind of sane healthcare reality, it’s old and depressing news that people on the low-end of the income spectrum have little to no recourse. If our government is going to stick it to the majority, maybe the answer

Lucie Duffort 2
14 Apr 2016

How to Get Fit When You’re Broke (or in Prison)

Summer’s just around the corner. If you live somewhere other than foggy, body-positive San Francisco, that means beach weather and the pressure to do something about your muffin-top or chicken-legs or man-boobs. If fitness isn’t already a part of your life, you might think a gym is the only place

Charles Daly - Cut-Rate Curmudgeon 0
22 Aug 2014

10 Foods That Will Give You More Energy

Ashley Lauren is the founder of Kinda Kind with Ashley Lauren, a brand focused on making kindness badass –  follow along at her Facebook page.  Let’s face it, it’s super hard to raise hell when you’re sleepy. I used to think it was only cranky, old people who said things like “energy

14 Aug 2014

How to Cut Your Own Side-Swept Bangs

Here’s an easy guide cutting your own side-swept bangs.

14 Mar 2014

5 Things to Do to Stay Fit on a Budget in NYC

Photo from It’s easy to see why people think you need to be rich in order to be healthy. Whole Foods is more expensive than McDonald’s. Bally’s Total Fitness costs a hell of a lot more than say, sitting on the couch and shoveling potato chips in your mouth.

Elizabeth DiPietro - The Sporty Spendthrift 0
Polar Vortex 2014 Broke-Ass Stuart
22 Jan 2014

I Didn’t Choose the Eskimo Life, the Eskimo Life Chose Me

I don’t know about you but this Polar Vortex is fucking with my livelihood, my health, and my basic human functionalities. It has rendered me virtually immobile. It’s not that I’m using the bitter cold temperatures and the unpredictable blitzkriegs of snow as an excuse to lie around my apartment

Enrique Grijalva - Mr. Minimum Wage 0