Self Care

23 Apr 2019

The Bay Area Earthquake Safety Guide, It’s Important!

Do you know what to do when a massive earthquake happens?  Do you want to know how to prepare yourself, your loved ones, your neighbors? Good!  The Earthquake Safety Project is aiming at educating everyone in the Bay Area.  Bellow, you’ll find a digital version of the Earthquake Safety Guide,

Alex Mak - Managing Editor 0
09 Apr 2019

How to Get Your Landlord to Make Repairs. The Smart Way

Ask a Tenants Right’s Lawyer is your chance to learn how to survive as a renter in San Francisco.  Attorney Daniel Wayne has a lot of the information you need to keep you in your home.  This month’s topic: When tenant’s should file a complaint with the city . Got a

Daniel Wayne - Tenant's Rights Attorney 0
27 Mar 2019

Dogs Are the Key to Single Momma Happiness

Dogs are the best. They just are. Lola (a.k.a. Roo) was the sweetest and prettiest doe-eyed fluff ball anyone could ask for and as a single mother, she was my lifesaver. She came to our family as a rescue from the Mojave Desert and ended up rescuing us. We were

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20 Feb 2019

MBK Rising: Obama, Curry and Legend Help Oakland Rise

There are some big names in Oakland right now. Barack Obama, Stephen Curry, John Legend, Ryan Coogler, Michael B. Jordan and Karamo Brown are just a sampling of the long list of successful black men participating in the three-day MBK Rising event spawned by an Obama Foundation initiative dubbed My

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05 Feb 2019

Ask a Tenant Attorney: How to Protect Yourselves from Rent Increases

Ask a Tenant Attorney is your chance to learn how to survive as a tenant in San Francisco. In each edition Tenant’s Rights Attorney Daniel Wayne addresses a different issue for residential tenants. In this edition we discuss two laws tenants NEED to know in order to avoid losing their rent control. For

Daniel Wayne - Tenant's Rights Attorney 0
04 Jan 2019

Sucking at Self-Care: A San Francisco Saga

San Francisco’s self-care obsession is just another thing that makes its residents feel like they can’t catch their breath. As if rising rent costs, skyrocketing crime rates, political turmoil and the ongoing tragedy of the homeless crisis weren’t enough. Even though the goals of self-care are to relax and enjoy life, the path is now a rabid, stressful competition to get the most likes on Instagram.  

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21 Dec 2018

What It’s Like Spending Xmas Alone in NYC

Christmas is fast approaching and, thank god, because at this point images of Mariah Carey singing “Santa Baby” literally project onto the inside of my eyelids when I close them. As tough as hearing the same stale songs over and over is, it’s even tougher spending the holidays alone. Luckily,

Tiana Miller 0
06 Sep 2018

Surviving ADHD as an Adult

By Rachel Fogletto So, you’ve been diagnosed with ADHD as an adult, and you’re probably thinking, “What do I even do with this information?” If you’re anything like me, you’ll write a painfully funny standup bit about it and pray your doctor doesn’t ever look you up on YouTube. If

Guest Writer 0