You know when you’re sitting in your car in gridlocked traffic, cursing the world and wishing you could just get home while knowing you have to face another day of traffic again tomorrow? Or when you bump into someone with your car and instead of letting you go they insist

San Francisco is so full of smug bikers that it’d be foolish not to tell you about this OG cyclist: Ironman triathlete Amy Snyder has written her debut book, Hell On Two Wheels: An Astonishing Story of Suffering, Triumph, and the Most Extreme Endurance Race in the World, and you can

I get a lot of emails from a lot of people asking or offering a lot of different things.  I’ve gotten: offered a free haircut, asked on dates, invited to speak at various functions, hate mail, love letters, tips, suggestions, and absolute babbling nonsense.  Most of the time the emails