As is paramount, let’s start by saying your writer here is not a substance abuse counselor nor a medical professional. This is just my experience and my opinion about something I’ve found critical in my own life over the last decade: Finding a life outside of alcohol and most drugs.

Alcoholics Anonymous taught me that there is inherent vulnerability in honesty and I’ve only seen my life improve as a result. Being real feels good because I’m confident in what I say is my truth and I think that’s very honorable. I don’t want to be thought of as a

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These are trying times. The shelter-in-place order and quarantines related to COVID-19 have turned normal life upside down. Between the financial stress and inability to visit with loved ones, people are likely to experience some elevated stress and mental health issues. There are enjoyable ways people can help mitigate stress