Hi and welcome to the BAS Wellness Column! My name is Erynne Elkins and I’m a Well-Being Advocate and Certified Breathwork Facilitator. Every week I’ll share a holistic wellness modality available here in the Bay Area. Cheers to good health! “The Bay Area needs a big spiritual recalibration where we

San Francisco Supervisor Shamann Walton joined several community organizations Wednesday to distribute funding to immigrant families affected by the COVID-19 pandemic who can’t qualify for public assistance programs because of their citizenship status. Funding through the city’s Family Relief Fund was created by Walton back in March 2020, at the