calm

07 Dec 2020

What Are the Best Meditation Apps & Do They Actually Work?

In 2020, “rest” isn’t restful. Your vaccine appointment is months away, your paycheck depends on either avoiding the coronavirus or surviving the next round of layoffs, and your parents will absolutely not stop singing in their 35-person, indoor church choir every week.

Guest Writer 0
25 Mar 2020

Here Are Some Free Resources To Care For Your Mental Health

These are trying times. The shelter-in-place order and quarantines related to COVID-19 have turned normal life upside down. Between the financial stress and inability to visit with loved ones, people are likely to experience some elevated stress and mental health issues. There are enjoyable ways people can help mitigate stress

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18 Jan 2021

The 100 Best Cheap Eats in the Bay Area

This list of great places to eat in the Bay Area will leave you smiling and probably drooling. All these joints are incredibly well priced, locally owned, delicious, and serving takeout in 2021. You can get something delicious, that will also fill you up, at all these eateries for under

Broke-Ass Stuart - Editor In Cheap 0
14 Mar 2018

Things to Do to Calm Your Crazy Mind

Meditate Meditation is more than just taking a few deep breaths. It’s the practice of centering yourself in the present, not the past or potential future. Learn to meditate daily with an app like Head Space, which offers guided meditation sessions via your smartphone. With consistent practice, you’ll be able

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