cardio

20 Jun 2012

BODYFUN: Exercise and Meditation through Dance

My recommendation for Wednesday, June 27th: Step 1: Put on those sweat pants or shorts or whatever the hell you want, and get over to the Body Actualized Center at 9 pm. Step 2: Feel slightly awkward and overly concerned with not looking like an idiot for approximately two minutes.

Jules Owen - Wandering Wastrel 0
22 Sep 2010

Keep It Tight on the Cheap

As we’ve said before, gym memberships can get ca-razy expensive. First you join and you realize that all you do is 30 half assed minutes on the elliptica machine, 5 crunches, 10 reps of lat pull downs in between  laying on the mat in the crunch position watching Hoarders in closed

BAS Writers 0