depression

18 Jun 2021

How an SF Zumba® Instructor is Helping Folks Reinvigorate Their Lives

“I was getting a divorce when I started and Zumba® took me out of a great depression I had. Zumba® took my mind off it. So now, when I teach my classes, I tell my students what I went through and how it can help one’s mental health”

Erynne Elkins Chief Well-being Correspondent 0
25 Mar 2020

Here Are Some Free Resources To Care For Your Mental Health

These are trying times. The shelter-in-place order and quarantines related to COVID-19 have turned normal life upside down. Between the financial stress and inability to visit with loved ones, people are likely to experience some elevated stress and mental health issues. There are enjoyable ways people can help mitigate stress

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18 Jan 2021

The 100 Best Cheap Eats in the Bay Area

This list of great places to eat in the Bay Area will leave you smiling and probably drooling. All these joints are incredibly well priced, locally owned, delicious, and serving takeout in 2021. You can get something delicious, that will also fill you up, at all these eateries for under

Broke-Ass Stuart - Editor In Cheap 0
02 Dec 2019

The Best Waterproof Mascaras for Constantly Crying Seasonal Depressives

by Laurie Riihimaki ‘Tis the season for holiday cheer, or should I say tears? For some, this time of year can be heavy with seasonal depression brought on by toxic family get-togethers, dreaded semester finals, literally darker days, and holiday weight brought on by grandma’s famous pecan pie and mac

Guest Writer 0
08 Nov 2019

How to Grow Your Social Media Brand While Dying Inside

by Laurie Riihimaki Having Instagram is a necessity if you want to have any sort of influence on the world. That’s because our average audience is just like us: easily impressionable, loves instant gratification, and they’re suffering from sore thumbs from frequent scrolling. Seriously, if you’re not on Insta then

Guest Writer 0
11 Oct 2019

5 Awesome Subscription Boxes that Will Never Fill The Void in Your Life

by Laurie Riihimaki Have you contemplated suicide in the last few months? You know, just saying “hasta la vista, baby” to your pet turtle who couldn’t give two shits about you? If you haven’t thought about this heightened scenario, then you’re probably not a Millennial. But, if you are, then

Guest Writer 0
26 Apr 2019

San Francisco is the Grayest Place on Earth (Take That As You Will)

If you are in need of a soundtrack to gray days in San Francisco, employ equally gloomy British rock bands — Babyshambles, Suede, The Smiths — they embody the silent torture of hazy rolling fog. The bands and the fog are doubtful and mysterious, cloaked in sorrow that comes from

Tess F. Stevens 0
14 Nov 2017

Go To Guide For Surviving Seasonal Depression

By the time you get off work it’s dark. You spent your savings living it up over the summer so you shuffle home to your tiny room in your tiny apt where your things surround you like an Ikea manufactured Egyptian tomb.

Tiana Miller 0
28 Jul 2017

Finding Gratitude in the Age of Trump

Wednesday began like so many have these past seven months, since inauguration day. I woke up late and dragging because I’d been battling an asthma and allergies flair up the past few days. Bleary eyed while I stumbled around my kitchen making coffee, I logged on to social media to see

Amiee Kushner 0