Hi and welcome to the BAS Wellness Column! My name is Erynne Elkins and I’m a Well-Being Advocate and Certified Breathwork Facilitator. Every week I’ll share a holistic wellness modality available here in the Bay Area. Cheers to good health! “We have struggled enough. It’s time to move past the

Guest Post by Ainsley Lawrence Millennials have had some pretty intense experiences over the years. They’ve seen life with and without the internet, have lived through economic crises on a global scale, and have watched the traditional ways to create a career and invest their hard-won cash erode beneath their

Step into a world of adventure with the San Francisco Beer Passport. There’s no better way to explore San Francisco than to literally drink it in. This passport is amazing! Each one contains 27 coupons to buy one beer, get a second beer FREE at 27 of the finest locally

The New Year brings an opportunity to start fresh, say goodbye to bad habits and become an overall better person. I thought of a few things I’d like to give up in 2013, but only time will tell how long it will take for me to break these resolutions. Instead

Got a question about how to be a polite Broke-Ass? Email Half-Price Headliner with your queries and get schooled on how to be proper-like. Q: Is it rude to ask someone in our peer group how much they pay for rent? A: Short answer: yes.  Longer answer: not if you

“Coach Sizzle, my boyfriend just proposed to me and I said yes, yay! I have not shared with him the full extent of my financial situation, I’m feeling weird about it and I don’t know how to handle it. What should I do?” – MM

There are some things you want to share with your partner. You are concerned about his reaction and you want to have an authentic relationship. Here is where I would start:

Do you know where your money is going?

Before you start to think about creating a spending plan, debt payment plan, and/or savings plan it is critical to know where your money is currently going. It is hard to look at it sometimes, and most people are surprised to see how much they spend in certain areas.