mindfulness

11 Jun 2021

‘Noodling’ Around San Francisco, a Unique Way to Explore

Hi and welcome to the BAS Weekend Wellness Column! My name is Erynne Elkins and I’m a Well-Being Advocate and Certified Breathwork Facilitator. Every Friday I’ll share a holistic wellness modality available here in the Bay Area. Cheers to good health! The art of noodling around:  an aesthetic meditation for

Erynne Elkins Chief Well-being Correspondent 0
Flipping Off Mt. Rushmore
09 May 2018

BAS Poetry: ‘The Mountain of Should’ by Brady Gill

Broke-Ass Stuart is now accepting poetry submissions to be featured in the BAS Poetry: Arts & Culture column. Written & curated by Corinne Avganim.

corinne avganim - baspoetry curator 0
10 Apr 2025

Eat, Game, & Sing in San Francisco This Spring!

It’s Springtime in San Francisco, which means it’s time to put your phone on silent for a while and step out into our fair city to sing, eat, and play with the wonderful people and programming on offer. Whether in the flesh or on a live stream, the journalists and

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26 Feb 2011

Om My Goodness: FREE Meditation Class Tomorrow

Om, om, om-om, om-om, om my God! What are the things that make you go, “Om”? C&C Music Factory? A decadent chocolate dainty? How about a FREE meditation class hosted by Meditation A-Go-Go? If you’ve never taken time out of your chaotic urban rat race to focus on your inner

Mia Di Pasquale - Scroungy Scribbler 0