mindfulness
‘Noodling’ Around San Francisco, a Unique Way to Explore
Hi and welcome to the BAS Weekend Wellness Column! My name is Erynne Elkins and I’m a Well-Being Advocate and Certified Breathwork Facilitator. Every Friday I’ll share a holistic wellness modality available here in the Bay Area. Cheers to good health! The art of noodling around: an aesthetic meditation for
BAS Poetry: ‘The Mountain of Should’ by Brady Gill
Broke-Ass Stuart is now accepting poetry submissions to be featured in the BAS Poetry: Arts & Culture column. Written & curated by Corinne Avganim.
The San Francisco Beer Passport is Here!
Step into a world of adventure with the San Francisco Beer Passport. There’s no better way to explore San Francisco than to literally drink it in. This passport is amazing! Each one contains 27 coupons to buy one beer, get a second beer FREE at 27 of the finest locally
Om My Goodness: FREE Meditation Class Tomorrow
Om, om, om-om, om-om, om my God! What are the things that make you go, “Om”? C&C Music Factory? A decadent chocolate dainty? How about a FREE meditation class hosted by Meditation A-Go-Go? If you’ve never taken time out of your chaotic urban rat race to focus on your inner