Hi and welcome to the BAS Weekend Wellness Column! My name is Erynne Elkins and I’m a Well-Being Advocate and Certified Breathwork Facilitator. Every Friday I’ll share a holistic wellness modality available here in the Bay Area. Cheers to good health! How an Aromatic Lifestyle Makes More “Scents” Remember scratch-and-sniff
Bay Area goldsmiths and jewelry designers out to make the planet a better place.
In celebration of my 20th year in SF, I am extremely excited to announce Slouching Towards Neverland: 20 years of Writing About San Francisco. Here’s a quick rundown: – This limited edition, hand-signed, new zine covers my two decades of writing about this strange and beautiful city. – Besides well known
As Bay Area inhabitants we have some amazing nature all around us. Tahoe is a few hours North, Big Sur is a few hours South, Yosemite a few hours East and the Pacific Ocean is to the West. Now, I don’t camp. I don’t see the appeal of sleeping on
Looking to escape into the wild for just one day? In need of an excellent lower body workout? Wanna chill and eat sandwiches on top of a mountain? At Mount Diablo State Park, you can do all three, and it’s only a cheap day trip away! The park, located just
Dear Mamma Nature, We need to talk. We’ve always had a pretty good understanding, you and I. You provide all that is beautiful and healthy and, well, natural on the coolest planet there is (besides Saturn obviously) and I do my best not to fuck it all up. I would
Tomorrow is Earth Day. If you wanna get one with nature, there are trees you can hug in Central Park, Prospect Park, smaller neighborhood parks, or just on the street. Though it’s a little difficult to wrap your arms around the saplings that line most NYC blocks. If you’d rather
Part of New York’s appeal and charm is being the city of neon lights, asphalt and reinforced steel. As much as us city dwellers love our concrete, we do occasionally need to see something green. When your nature craving can’t be cured with a city square made for reading books