Relax

28 May 2021

Discovering Ancient Chinese Healing, ‘Qigong’ in San Francisco

Hi and welcome to the BAS Weekend Wellness Column! My name is Erynne Elkins and I’m a Well-Being Advocate and Certified Breathwork Facilitator. Every Friday I’ll share a holistic wellness modality available here in the Bay Area. Cheers to good health! Finally…a wild goose chase that’s worth it You can’t

Erynne Elkins Chief Well-being Correspondent 1
17 Nov 2017

Five East Bay Spots to Escape the Rat Race

You thought California was easy living, huh? Maybe you’re from here and you already knew better. There’s no doubt that this is the most beautiful state in the country, perhaps the most beautiful place on earth, but it certainly comes at a price—one you pay in cash, flesh, time, sweat

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