Zumba

18 Jun 2021

How an SF Zumba® Instructor is Helping Folks Reinvigorate Their Lives

“I was getting a divorce when I started and Zumba® took me out of a great depression I had. Zumba® took my mind off it. So now, when I teach my classes, I tell my students what I went through and how it can help one’s mental health”

Erynne Elkins Chief Well-being Correspondent 0
5-things-to-do-to-stay-fit-on-a-budget
14 Mar 2014

5 Things to Do to Stay Fit on a Budget in NYC

Photo from FoodNetwork.com It’s easy to see why people think you need to be rich in order to be healthy. Whole Foods is more expensive than McDonald’s. Bally’s Total Fitness costs a hell of a lot more than say, sitting on the couch and shoveling potato chips in your mouth.

Elizabeth DiPietro - The Sporty Spendthrift 0
16 May 2022

The June 2022 BAS Voter Guide

This guide was done in conjunction with the League of Pissed Off Voters. – If you’d like to help pass out the printed voter guides, email the League at TheLeagueSF@gmail.com. – Want to get involved in the endorsement process? Learn more right here. Dear San Francisco, We love you, but

BAS Editorial Team 2
18 Sep 2012

Sashay Away to FREE Zumba Classes Every Wednesday in Williamsburg

I, like many others, love myself a little Latin flavor. I also– like many others– enjoy gyrating in a semi-slutty way, while wearing stretchy pants, and a ponytail, and sweating out all of my toxins in a roomful of other ladies doing the same thing. What I’m describing here is

Carrie Laven - Pretty Penniless 0
07 Mar 2012

Notes on a Nerd’s First Hardcore Show

Last weekend, I went to my first-ever hardcore show.  I was a serious geekazoid as a teenager, so I was too busy trying to get the high score on the next AP Bio test to buy black socks, become straightedge, and be in the throes of a steamy hardcore love

Carrie Laven - Pretty Penniless 1