“I was getting a divorce when I started and Zumba® took me out of a great depression I had. Zumba® took my mind off it. So now, when I teach my classes, I tell my students what I went through and how it can help one’s mental health”

Photo from FoodNetwork.com It’s easy to see why people think you need to be rich in order to be healthy. Whole Foods is more expensive than McDonald’s. Bally’s Total Fitness costs a hell of a lot more than say, sitting on the couch and shoveling potato chips in your mouth.

This list of great places to eat in the Bay Area will leave you smiling and probably drooling. All these joints are incredibly well priced, locally owned, delicious, and serving takeout in 2021. You can get something delicious, that will also fill you up, at all these eateries for under

I, like many others, love myself a little Latin flavor. I also– like many others– enjoy gyrating in a semi-slutty way, while wearing stretchy pants, and a ponytail, and sweating out all of my toxins in a roomful of other ladies doing the same thing. What I’m describing here is

Last weekend, I went to my first-ever hardcore show.  I was a serious geekazoid as a teenager, so I was too busy trying to get the high score on the next AP Bio test to buy black socks, become straightedge, and be in the throes of a steamy hardcore love