I didn’t grow up with religion so I’m easily impressed by inconvenient rituals, and exercises in deprivation that make me feel vaguely smug. I’ve always been susceptible to cults like political campaigns, yoga, (tantric sex), retreats & extreme diets. Anything to fill the void. I recently started the keto diet. For the

It’s that time of year again. You’re leaving the life you built to step back into whatever family dynamic you fled. You’re going to need something stronger than carbs to avoid becoming the worst version of your adolescent self again. Our mantras and best intentions can only get us through