Self Care

03 Feb 2020

Trendy Self-Care Mantras Are Destroying Your Life

by Laurie Riihimaki  In the last decade, there has been a big switch in the way we perceive mental health. Now, the topic of mental health is widely talked about and the stigma is being slowly wiped away. A lot of the positive and open conversation about mental health has

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17 Oct 2019

The Commodification of Self-Care: What It Is and What It Isn’t

By Kate Harveston The revolution won’t be televised. It will be commodified — probably by Nike and Pepsi. However, the McResistance isn’t the only thing being appropriated and commodified. It’s everything else under the sun, too. Take the concept of self-care. It’s a well-intentioned phrase that a million Instagram hashtags

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26 May 2017

3 Awkward Responses People Have When You Mention Your Eating Disorder

By Katie Barbaro May is Mental Health Awareness Month—AKA a great excuse to write a light-hearted article about my eating disorder. Let’s dive into the heavy background-y stuff first, shall we? I’ve had an unhealthy relationship with food for as long as I can remember. When I was 8, I

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06 Feb 2017

A Dude’s Guide To Fat Shaming In NYC

By Jonas Barnes  Okay, I have to get a couple of things out of the way before we can really get into this. First: I’m a guy writing about fat shaming. Calm down and breathe. Catch your breath yet? Good. Second: I’ve been fat literally since birth. I was a

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