Holiday breaks are right around the corner, which means that everyone is swamped with things to get done in order to enjoy some time off. It’s all too easy to get caught up in the responsibilities of the moment because stress can be so overwhelming, which is why you should

By Katie Barbaro May is Mental Health Awareness Month—AKA a great excuse to write a light-hearted article about my eating disorder. Let’s dive into the heavy background-y stuff first, shall we? I’ve had an unhealthy relationship with food for as long as I can remember. When I was 8, I