By: Mar-Li Pitcher  It’s a Tuesday afternoon. You’ve got your latte in hand and you’re ready to take over the world, one downward facing dog at a time. 1. You’re Fearless Yoga pants don’t exactly leave a lot to the imagination. But you don’t care about that, do you? You’ve

It’s that time of year again. You’re leaving the life you built to step back into whatever family dynamic you fled. You’re going to need something stronger than carbs to avoid becoming the worst version of your adolescent self again. Our mantras and best intentions can only get us through