It is almost December and soon enough some of your outdoor exercise and fitness regimes will be compromised by rain and cold.  Yoga can be a calming indoor alternative (even though the sun salutations will make a mockery of the dreary weather that forced you inside).  But yoga also tends

One of my old roommates gets immediately overwhelmed by large, overstocked stores.  As soon as she enters a thrift shop, a library, or a salvage yard, she has to pee’”it’s some sort of physiological phenomenon triggered by clutter.  For her, Urban Ore is the worst (the bathrooms are nothing to

The San Francisco Bicycle Coalition does a lot of things for the biking community.  To name just a few, they put on all sorts of weekly rides and annual events (like Bike to Work Day), they advocate for improved street maintenance, better bike accommodations on the Bay’s streets, bridges and

If you read Monica’s post about Workshop on Saturday, then you know that BAS loves DIY.  And the more the merrier, so here is another DIY hub in the East Bay. In the heart of the Oakland art scene is a little hole in the wall called the Rock Paper

Comedy shows are expensive. They’re almost not worth it in my opinion. Say you shell out $25 for a ticket to Cobb’s or the Punch Line, and you’re planning on having a great time. But then comes the drink minimum, which, for an average beer [we’re talking Bud here], its

Homeygrown’s Biannual Clothing Exchange SWAP! NOT SHOP! is this Saturday the 19th at Soundwave Studios in Oakland.  Their loftier goal: to ‘œcounteract the disposable nature of consumerism by providing the time and place for shopping renegades to recycle clothes and other reusable items.’  Their lower goal: get you boozed up

I just got back from Alaska, which to me, a liberal, vegan, and judgmental Californian, appeared to be a backwards, behind-the-times, redneck state with stunningly gorgeous views and impressive wilderness. Against this lush, green backdrop, the food situation was unforgivable.  Health food stores were few and far-between and restaurants were