by Limus Woods Recently, on February 24th, 2020,  the world’s oldest man died. His name was Mr. Chitetsu Watanabe, he was from Japan, and he’d lived to be 112 years old. I was like “Damn! Do I even wanna live that long??” I guess if I had a good life

One of the hopes when watching China’s coronavirus outbreak was that the harm was exaggerated. However now that San Francisco has declared a state of emergency Tuesday, we all need to start paying more attention and prepare for coronavirus. According to The Atlantic, Marc Lipsitch, a Harvard University epidemiologist, predicts

by Xan Holbrook There’s a wonderful phrase that the idiot-savants at the British Army Rumour Service, or ARRSe, love to employ to describe something truly invincible. That term is squaddy proof. The thinking goes something like this: you can build something, spend billions testing it in civilian circles, and claim

Meditation has been around for thousands, of years. Most people have a good grasp on what it is. You sit in a quiet space and focus on your breathing, shutting out all thoughts, worries and concerns. It’s something people around the world use to center themselves on tough days, but

Kate Harveston We all must work for the things we need and want to stay happy and healthy. Most of us, anyway. And for many employees, holding down a job means making your living in an office setting. Offices can be a gift and a curse. They’re usually climate-controlled and

There are over 16,000 people estimated to be living with HIV in San Francisco and over 100,000 in New York City. While we are decades past the AIDS Crisis of the 1980’s HIV is still being spread. It doesn’t discriminate against Straight/Gay/Bi/Trans people. If you’re having sex, you’re at risk,

Meditate Meditation is more than just taking a few deep breaths. It’s the practice of centering yourself in the present, not the past or potential future. Learn to meditate daily with an app like Head Space, which offers guided meditation sessions via your smartphone. With consistent practice, you’ll be able