calm

07 Dec 2020

What Are the Best Meditation Apps & Do They Actually Work?

In 2020, “rest” isn’t restful. Your vaccine appointment is months away, your paycheck depends on either avoiding the coronavirus or surviving the next round of layoffs, and your parents will absolutely not stop singing in their 35-person, indoor church choir every week.

Guest Writer 0
25 Mar 2020

Here Are Some Free Resources To Care For Your Mental Health

These are trying times. The shelter-in-place order and quarantines related to COVID-19 have turned normal life upside down. Between the financial stress and inability to visit with loved ones, people are likely to experience some elevated stress and mental health issues. There are enjoyable ways people can help mitigate stress

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10 Jul 2024

This New Literary Magazine is a Gift to the People of San Francisco

I’ve got some awesome news! We received a grant from the Civic Joy Fund to put out a literary magazine celebrating SF and acting to counter the stupid “Doom Loop” narrative. It’s a gift to the people of San Francisco. And after months of working on this project it’s now available

Broke-Ass Stuart - Editor In Cheap 0
14 Mar 2018

Things to Do to Calm Your Crazy Mind

Meditate Meditation is more than just taking a few deep breaths. It’s the practice of centering yourself in the present, not the past or potential future. Learn to meditate daily with an app like Head Space, which offers guided meditation sessions via your smartphone. With consistent practice, you’ll be able

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