Self Care
The Doggle Movement has Hit San Francisco
Every now and again you discover something that is innately good for the world. I’m not talking about antibiotics, microchip technology or even pizza. No, I’m talking about ‘doggles’. San Francisco’s favorite pack of wandering photogenic dogs, in costume, were found posing in the Mission on Wednesday. Their owner is
I’m Throwing a Kegger and You Should Come!
It’s a great excuse to hang out, meet some cool new people, and of course drink. Now that the world is opening back up, we’ll be doing this every few months.
A Certified Aromatherapist Talks Some “Scents” into the Bay Area
Hi and welcome to the BAS Weekend Wellness Column! My name is Erynne Elkins and I’m a Well-Being Advocate and Certified Breathwork Facilitator. Every Friday I’ll share a holistic wellness modality available here in the Bay Area. Cheers to good health! How an Aromatic Lifestyle Makes More “Scents” Remember scratch-and-sniff
Check Out the When the Music Stops Summit – on Us!
We’re super excited to partner with SF-based nonprofit When the Music Stops to send ten lucky winners to the 2nd Annual WTMS Summit! WTMS is an organization which offers mental and emotional support to all through music, connection, and love. Founded by suicide survivor Josh Donaldson, WTMS aims to provide
How Hula Hooping Resets Body, Mind, and Soul
Hi and welcome to the BAS Weekend Wellness Column! My name is Erynne Elkins and I’m a Well-Being Advocate and Certified Breathwork Facilitator. Every Friday I’ll share a holistic wellness modality available here in the Bay Area. Cheers to good health! How Going Round in Circles Pays Off This just
New Bay Area Tsunami Map Has Giants Stadium Drowning
The California Geological Survey released NEW UPDATED Tsunami maps of the CA coastline, so we can see in greater detail whose house will be underwater when big wave finally gets here. You can even search your own address if it’s in the urine colored Tsunami zone.
The Magical Ways Houseplants Can Change Our Lives
Hi and welcome to the BAS Weekend Wellness Column! My name is Erynne Elkins and I’m a Well-Being Advocate and Certified Breathwork Facilitator. Every Friday I’ll share a holistic wellness modality available here in the Bay Area. Cheers to good health! What plants can teach us about life There’s been
5 of California’s 10 Dirtiest Beaches are in the Bay Area
According to an annual report testing CA beach waters,of California’s 10 worst polluted beaches, 3 are in San Mateo County, 1 in Santa Cruz County, and 1 is in San Francisco at ‘Candlestick Point, Windsurfer Circle‘. If you are a windsurfer, you may want to avoid venturing into the waters
