Hi and welcome to the BAS Wellness Column! My name is Erynne Elkins and I’m a Well-Being Advocate and Certified Breathwork Facilitator. Every week I’ll share a holistic wellness modality available here in the Bay Area. Cheers to good health! “The Bay Area needs a big spiritual recalibration where we
Unleash your crazy naughty side and celebrate the trickster spirit of Guede in a special Haitian dance class with phenomenal teacher Julio Jean. Show up dressed in white, purple or black to enhance the experience.