Hi and welcome to the BAS Weekend Wellness Column! My name is Erynne Elkins and I’m a Well-Being Advocate and Certified Breathwork Facilitator. Every Friday I’ll share a holistic wellness modality available here in the Bay Area. Cheers to good health! Refreshingly Deep Insights About Nutrition This just in. The

“Those who cannot remember the past are condemned to repeat it.” If there’s any truth to George Santayana’s words, the future of the U.S. is remarkably bleak.  According to a new study commissioned by the Conference on Jewish Material Claims Against Germany, young adults in the U.S. are woefully ignorant

Step into a world of adventure with the Oakland & East Bay Beer Passport There’s no better way to explore Oakland and the East Bay than to literally drink it in. This passport is amazing! Each one contains 28 coupons to buy one beer, get a second beer FREE at 28 of the

by Kate Brunotts I recently attended my 3rd Babeland workshop, and I came out glowing as ever. Babeland, a feminist-founded sex shop, gives out free sex education workshops to the general public with great names like “Talk Dirty to Me” or “March into Pleasure.” In a short span of 3

As recently as 2009, California was virtually broke. Facing a $24 billion deficit on a budget of approximately $100 million, the state furloughed employees, paid I.O.U.’s instead of tax refunds, and used every type of financial chicanery to move stuff around. At one point, the deficit was feared to be

EDITORIAL One deeply concerning issue, completely unrelated to Trump, has bubbled to the top of the last few years’ toxic stew: the sad state of our education system. To some degree, historically heavy terms are often improperly thrown around with pointed intention, the point being to stir emotion. The collective

You can’t ‘rep The Bay,’ if you don’t even know what it is. Everyone from The Bay loves to say they’re from “The Bay”. It’s almost a rite of passage. You’re not really from here if you haven’t obnoxiously shamed someone for their lack of ability to recite “Feeling Myself”

Oakland teachers announced they will strike beginning Thursday at a press conference held at Oakland Education Association headquarters Saturday afternoon. Keith Brown, president of the union and a teacher at Bret Harte Middle School, declined to put an expiration date on the action. The district expects students to continue attending

By Arbed Marie Cancel We can all agree that under this current Trump administration a lot of unfortunate truths have come to light. The increase of hate crimes and racial attacks, for one, are notable factors in today’s America. These issues have sparked more intrigue in politics for average Americans