It’s Bike-to-Work Day in New York City! There will be plenty of traffic in those bike lanes today and also a handful of fueling stations handing out FREE Brooklyn Roasting Company coffee, Vita Coco and breakfast from KIND and Cabot. And who do we have to thank for this? We

I’ve already written about the benefits (most of which include getting laid, but also that it’s FREE) of running outside instead of in a gym – so obviously we’ve come to a juncture where you are quite convinced about that necessity but unsure of where to start. Right? Good. I