Hi and welcome to the BAS Weekend Wellness Column! My name is Erynne Elkins and I’m a Well-Being Advocate and Certified Breathwork Facilitator. Every Friday I’ll share a holistic wellness modality available here in the Bay Area. Cheers to good health! Refreshingly Deep Insights About Nutrition This just in. The

Hi and welcome to the BAS Weekend Wellness Column! My name is Erynne Elkins and I’m a Well-Being Advocate and Certified Breathwork Facilitator. Every Friday I’ll share a holistic wellness modality available here in the Bay Area. Cheers to good health! Finally…a wild goose chase that’s worth it You can’t

The Huge Release Party for the Literary Magazine In case you haven’t heard, we just put out an incredible literary magazine called The Dreams I Dreamt: Letters to San Francisco thanks to a grant from the Civic Joy Fund. It’s a gift to San Francisco, where 19 of The City’s

It’s going to be gloriously warm and beautiful weekend in the Bay Area, depending on where you are. If you’re in Berkeley or Oakland, you’ll be sitting pretty with California-perfect 80s, but if you’re anywhere near Concord, you’ll be running for the AC as temperatures tip into three digits. Whether

Rad Upcoming SF Events FEED YOUR PEOPLE: BIG-BATCH, BIG-HEARTED COOKING THU. 7/19 | 6:30PM @ OMNIVORE BOOKS Sharing a meal is one of life’s greatest pleasures and a powerful and intimate way to create community.Starting with an introduction to big-batch cooking, this book features dishes by Alice Waters, Bryant Terry,

“Life of The Party” Starring: Melissa McCarthy, Julie Bowen, Gillian Jacobs, Maya Rudolph, Christina Aguilera, Matt Walsh The latest Melissa McCarthy movie is exactly what 90% of Melissa McCarthy vehicles have been. She’s out of her element, does physical comedy, has zany lines that seem improvised and there are pretty

Mother’s Day is just around the corner and NYC is the place to be if you’re looking to spoil the woman that pushed you out of her body. She did that, you know…or you were CUT OUT of her. Either way, she deserves some bottomless mimosas or ridiculous bloody mary’s,

Rad Upcoming SF Events Geographer, DJ Jamie Jams & Talk Tonight THU. 06/25 | 7:00PM @ THE CHAPEL Geographer is a San Francisc-based indie rock band that describes their music as being “”soulful music from outer space” using analog, electronic and acoustic elements to craft dense layers and unique sound textures.” ADMISSION: FREE

The obvious topic is Sandy. There’s no way around it. Everyone is gabbing about it. I’ve been glued to my computer for the past week for all sorts of disaster porn. I’ve watched flood videos, power outage time-lapses, and weird post-disaster photo shoots. Now that the worst is over, things