I haven’t broken into a run since 2002.  That was sophomore year of high school, when I used to get in trouble in P.E. class for leisurely bicep-curling five pound weights and gossiping with hoodrat girls who called me “Tasty Vanilla,” when I should have been pumping iron.  But, alas,

This article is courtesy of Dena Stern of Exercise.com and a former Broke-Ass of the Week. According to the Journal of the American Medical Association in 2010 over two-thirds of U.S. adults are overweight or obese. That means that more people in this country are now overweight than not –

As 2024 winds down, we’re reflecting on another incredible year of sharing the stories, art, culture, and nightlife that make the Bay Area so unique. BrokeAssStuart.com wouldn’t be what it is without you—our community of readers, supporters, and believers in independent media. This year, instead of asking you to join Patreon

Did you guys know about this little collective called “The Free School“? It’s just what it sounds like: It offers FREE classes and collaborations on a contribution basis. So if you have something you’re willing to teach for FREE, you should totally let them know. But today we’re going to

Even the mayor of Portland love yoga balls! This past winter I decided to ditch my gym membership, for better or worse (it was for worse). I just didn’t have time anymore, and I thought it would be nice to bank an extra $40 each month. Oh, and also, I

As someone who will go to the shadiest nail places in town just to get a good discount, I’m not exactly a spa savvy person. It’s hard to fit massages and manicures into a tight budget. After all, it is the ultimate indulgence. But what better way to beat down

Yoga is my chosen form of exercise. I enjoy it immensely (once I drag my lazy ass out of the house and to the studio) and appreciate that for sixty to ninety minutes, I am encouraged not to think, just do. The only problem? Yoga classes are pricey. This makes

If there’s one thing to be thankful for in the realm of wellness and working out is donation-based yoga. I’ve been going to Yoga To The People in the East Village for years– a great, convenient, all-levels welcome studio where even the suggested donation of $10 is a total steal.

During most of the year, NYC can be your gym. You can run on the sidewalks, ride along bike paths, or even just run up and down stairs in a park until your ass feels like it’s going to fall off. And if you don’t feel like actually working up