Hi and welcome to the BAS Weekend Wellness Column! My name is Erynne Elkins and I’m a Well-Being Advocate and Certified Breathwork Facilitator. Every Friday I’ll share a holistic wellness modality available here in the Bay Area. Cheers to good health! What plants can teach us about life There’s been

Since we live in California, we have TWO prime planting seasons – Spring (duh) and the second right after the first rain in the Fall…which is now! This means that every nursery is booming with autumnal cuteness – and it’s the best time for you to ask out that cute plant nerd you know and adore.