Hi and welcome to the BAS Wellness Column! My name is Erynne Elkins and I’m a Well-Being Advocate and Certified Breathwork Facilitator. Every week I’ll share a holistic wellness modality available here in the Bay Area. Cheers to good health! “The Bay Area needs a big spiritual recalibration where we

It’s that time of year. The sun is out, allergies are kicking up, and clothing starts to shed. You can always tell when spring has finally sprung based on necklines getting lower and hemlines getting higher (applies for guys as well with the advent of the deep V-neck). It’s a

As 2024 winds down, we’re reflecting on another incredible year of sharing the stories, art, culture, and nightlife that make the Bay Area so unique. BrokeAssStuart.com wouldn’t be what it is without you—our community of readers, supporters, and believers in independent media. This year, instead of asking you to join Patreon

The thing about karaoke is that you either love it or you hate it.  There’s really no ambivalent feelings where the art of singing cheesy ’80s songs to an audience of completer strangers is concerned.  I happen to be in the first camp of people, the camp that kind of