We are not being very kind to our skin. Our days/eves are completely crammed with different activities that are damaging to skin. Smoking, furrowing your brow from the stress of not smoking, city pollution, making bad choices that make you put your head in your hands therefore causing you to

Lack of sleep is no joke. I should know. Last year while I was going to school full-time, five days a week, eight hours a day, I was also working four nights a week slinging drinks behind the bar until two in the morning. There were multiple times a week