Hi and welcome to the BAS Wellness Column! My name is Erynne Elkins and I’m a Well-Being Advocate and Certified Breathwork Facilitator. Every week I’ll share a holistic wellness modality available here in the Bay Area. Cheers to good health! “The Bay Area needs a big spiritual recalibration where we

It’s currently the height of dahlia season and the fields are bursting with vibrant flowers. Knowing this, I gathered a few friends for a picnic at one of my favorite hidden gems, The Happy Dahlia Farm. Located in Petaluma, the farm is just far enough away that you feel you’ve