yoga

04 Jun 2021

How Integrative Nutrition Feeds Your Body and your Soul

Hi and welcome to the BAS Weekend Wellness Column! My name is Erynne Elkins and I’m a Well-Being Advocate and Certified Breathwork Facilitator. Every Friday I’ll share a holistic wellness modality available here in the Bay Area. Cheers to good health! Refreshingly Deep Insights About Nutrition This just in. The

Erynne Elkins Chief Well-being Correspondent 0
15 Nov 2019

Things to Do in NYC When You’re Broke and It’s F***ing Cold

by Hannah Harkness It’s that time of year again in NYC! The sunlight is dwindling, stores are starting their annual holiday display pissing contest, and freezing air is coming through wind tunnels between skyscrapers punishing us for ever believing fall would last more than 2 weeks! If you’re broke, this

Guest Writer 0
18 Jan 2021

The 100 Best Cheap Eats in the Bay Area

This list of great places to eat in the Bay Area will leave you smiling and probably drooling. All these joints are incredibly well priced, locally owned, delicious, and serving takeout in 2021. You can get something delicious, that will also fill you up, at all these eateries for under

Broke-Ass Stuart - Editor In Cheap 0
05 Nov 2018

Get a Month of Core Power Yoga Just for Voting!

Been hustling to get out the vote? Feet cramped from knocking doors? Fingers sore from text-banking? Or maybe you just need some deep calming breaths after scrolling through Twitter. Decompress after the results come in with a FREE UNLIMITED MONTH at any Core Power Yoga location in the country. To

Broke-Ass Stuart - Editor In Cheap 0
27 Mar 2017

What Your Yoga Pants Say About You

By: Mar-Li Pitcher  It’s a Tuesday afternoon. You’ve got your latte in hand and you’re ready to take over the world, one downward facing dog at a time. 1. You’re Fearless Yoga pants don’t exactly leave a lot to the imagination. But you don’t care about that, do you? You’ve

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01 Nov 2016

Why You Should Never Take a Bikram Yoga Class

Step aside Donald Trump, there’s a new bad hombre in town. Bikram Choudry is a self proclaimed yoga “guru” who founded a 26 pose heated yoga sequence that seduced thousands of young seekers. There are 330 Bikram studios in the United States and 600 worldwide; this is far beyond your local community yoga class. Bikram is also a 70 year old guy who teaches class in a tiny speedo, wears a $1 million diamond encrusted watch, and recently has had 6 sexual assault cases filed against him.

Guest Writer 7
04 Jul 2016

We wanna send you to Fit of Mind’s Freedom Festival!

  Fit of Mind is a start-up performance center offering exercise services aimed at restoring health to fitness. Their mission is to educate clients on how to train smarter, not harder, for optimal prosperity. On Saturday July 9 join them during their grand opening and inaugural ‘Freedom Festival’ day of Fitness, Fun and

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28 Jun 2016

How to Sound Like a Yogi

So…yoga’s pretty popular. Yoga can be really great for you. It can help you develop better flexibility and ease up some pains. It can help you feel calmer and give you an outlet for anxiety. It can help you make friends and meet a new community of people. What it

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20 May 2016

The Bali Spirit Festival is One of the More Enchanting Festivals in the World

One of my favorite photographers in the world, Victoria Smith, went to the Bali Spirit Festival last month. She took lots of photos and experienced what seems like one of the more enchanting festivals in the world. Below are her words and beautiful photos: Spring is a special time in Ubud

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