Zumba
How an SF Zumba® Instructor is Helping Folks Reinvigorate Their Lives
“I was getting a divorce when I started and Zumba® took me out of a great depression I had. Zumba® took my mind off it. So now, when I teach my classes, I tell my students what I went through and how it can help one’s mental health”
5 Things to Do to Stay Fit on a Budget in NYC
Photo from FoodNetwork.com It’s easy to see why people think you need to be rich in order to be healthy. Whole Foods is more expensive than McDonald’s. Bally’s Total Fitness costs a hell of a lot more than say, sitting on the couch and shoveling potato chips in your mouth.
This New Literary Magazine is a Gift to the People of San Francisco
I’ve got some awesome news! We received a grant from the Civic Joy Fund to put out a literary magazine celebrating SF and acting to counter the stupid “Doom Loop” narrative. It’s a gift to the people of San Francisco. And after months of working on this project it’s now available
Sashay Away to FREE Zumba Classes Every Wednesday in Williamsburg
I, like many others, love myself a little Latin flavor. I also– like many others– enjoy gyrating in a semi-slutty way, while wearing stretchy pants, and a ponytail, and sweating out all of my toxins in a roomful of other ladies doing the same thing. What I’m describing here is
Notes on a Nerd’s First Hardcore Show
Last weekend, I went to my first-ever hardcore show. I was a serious geekazoid as a teenager, so I was too busy trying to get the high score on the next AP Bio test to buy black socks, become straightedge, and be in the throes of a steamy hardcore love