A few months ago I was wandering around North Beach for the First Friday art crawl and bumbled into a new store called Professor Seagull’s Smartshop. As someone who really likes mind-altering substances, I was amazed to see a bunch of psychedelic plants for sale. I remember saying something to

“We just formalized what was happening anyway,” says founder and yoga teacher, Steve23. “People thought they were being sly by smoking on the street before coming to class, but you could tell they were high, so now we have a class where we partake together.”

Firstly:  Litigious Abuse Happens More than You Think   Have you ever had to endure the pain of being mischaracterized in a court of law or know anyone who has? From the wrinkles to the hundreds of frustrating nights awake, crying, screaming into your pillow, at the malarkey of it all,

It’s been 2 years of masks, distancing, stress, anxiety, and shifting the way we live our lives. Some of us still worry and have anxiety every moment of every day if simple everyday activities like going to the grocery store were safe or if you’d get Covid just by trying

Let’s face it.  With all of the negative news headlines, the world has felt overwhelming lately. But there’s some good news, too!  It’s a well-known fact that taking action is good for our mental health, and just when we need it most, the City of San Francisco has made it

Written By Sabrina Monet: I never felt comfortable waiting for the ferry back to Vallejo. The crowds were too much. I would rather hang out at ACME bakery or somewhere similar. I’d even risk missing the ferry all together to prolong the delusion that I wasn’t just another person in

This article is not a scholarly look at “cool.” As an active musician and a personal coach to creatives, I have a very different concern: how the obsession with cool makes us creatively impotent. And more importantly, what can we do to feel our joy again. Much has been said

By Naomi Bradley When I started yoga teacher training, I hoped my presence in the predominantly white space would help Black women feel more comfortable participating in it. But I never anticipated my body would be used as a marketing tool for the studio I trained with. Throughout the training,