Self Care
Wallet Wellness: A Guide for Financial Well-Being and Prosperity
Hi and welcome to the BAS Wellness Column! My name is Erynne Elkins and I’m a Well-Being Advocate and Certified Breathwork Facilitator. Every week I’ll share a holistic wellness modality available here in the Bay Area. Cheers to good health! “We have struggled enough. It’s time to move past the
Explore SF: Witchy Times in Presidio Heights
Let your intuition guide you, or follow this lead: stroll down “Lovers Lane” as you listen to Lucius. Cheers to this full blown sensoriel experience!
Explorez SF: Hypnothérapie, Astrologie, Entrepreneuses Françaises, Art Déco et Chèvres?!
Cet article est dans l’esprit d’une lettre “Dear Abby” (une chronique utilisée dans la presse américaine basée sur des conseils), avec un accent sur des solutions sous la forme de plongées profondes dans des micro quartiers de San Francisco avec un itinéraire holistique centré sur la santé.
Old Men Keep Complaining to Me About Trans Rights
There is a war against transgender people, and old white men are losing their shit. I work a couple jobs in the hospitality industry, and I must have an inviting demeanour because these men keep talking to me about gender politics. Maybe I’m just another outlet to vent after watching
Is The Transamerica Pyramid Transgender Like Me?
BY MATTHEW BELD A bright (ish) new light now graces downtown San Francisco —the Transamerica Building has started a multi-year facelift. A pyramidal blue glow has been spotted emanating from its upper point, signaling the beginnings of a head-to-toe renovation that is part of San Francisco’s vision for a more
How to Get into Activism and Advocacy
As the world burns and climate change deniers continue to, well…deny it, there’s an uprising in Millennials, Gen Z, and Gen Alpha to change and, hopefully, save (or slow the implosion) of our Earth. If you’re one of these tree huggers, activists, and/or a recently blooming conservationist then the advice
How To Plan Your Escape From Alcatraz Swim
Fleeing the unescapable Alcatraz has been part of the collective consciousness since the prison island’s inauguration in 1939, up until today. Conquering the temperamental, frigid waters separating shackles from sweet freedom have been the fodder for movies, books, video games, and songs. However, is planning your escape from Alcatraz impossible?
What it’s Like Coming Out as Non-Binary in My Hometown
The lump in my throat grew bigger, the longer I kept my secret. I’ve come out once before, and really every time I’ve met someone new. Why is this any different? I moved away from Sonoma to live in San Francisco as soon as I could. I was 18, going