mindfulness
‘Noodling’ Around San Francisco, a Unique Way to Explore
Hi and welcome to the BAS Weekend Wellness Column! My name is Erynne Elkins and I’m a Well-Being Advocate and Certified Breathwork Facilitator. Every Friday I’ll share a holistic wellness modality available here in the Bay Area. Cheers to good health! The art of noodling around: an aesthetic meditation for
BAS Poetry: ‘The Mountain of Should’ by Brady Gill
Broke-Ass Stuart is now accepting poetry submissions to be featured in the BAS Poetry: Arts & Culture column. Written & curated by Corinne Avganim.
This New Literary Magazine is a Gift to the People of San Francisco
I’ve got some awesome news! We received a grant from the Civic Joy Fund to put out a literary magazine celebrating SF and acting to counter the stupid “Doom Loop” narrative. It’s a gift to the people of San Francisco. And after months of working on this project it’s now available
Om My Goodness: FREE Meditation Class Tomorrow
Om, om, om-om, om-om, om my God! What are the things that make you go, “Om”? C&C Music Factory? A decadent chocolate dainty? How about a FREE meditation class hosted by Meditation A-Go-Go? If you’ve never taken time out of your chaotic urban rat race to focus on your inner