Family
PTSD: A Breakdown
Post- You might’ve pictured a grizzled veteran, head in his hands in a gloomy V.A. hospital on the outer edge of town. I know him well. He drinks more than he used to, enough for people to notice. The man is on medications that extinguish his sex life. He’s gained
How To Deal With Toxic Family
Two contradictory statements can inhabit the same place, even peaceably. Boundaries can be porous. For instance, I love the gift that is my life. My mother should not have had children. Like many transplants, I ran to San Francisco as fast as I could to get far and away from
8 Things to Avoid and Discuss this Thanksgiving
Thanksgiving seems to have gotten intense the last decade or so. Granted it was always a time fraught with family wide arguments about politics or sports. Maybe someone brought a vegan home or a person of color to a family with beneath the surface racisms. But this year has been
How to Talk About Vaccines with Your Anti-Vaxxer Family & Friends
There’s plenty to discuss over turkey and cranberry sauce this year, which makes this an important time to be the voice of reason amidst a sea of misinformation. Here’s how you can do that.
Oakland’s Strange & Delightful “Troll Trail”
Deep in Oakland, imaginative trolls await you along the Bridgeview Troll Trail bringing the fun of art and creativity back into your life. What started out as just a way to bring in some fun during the all-consuming sadness of 2020, has turned into a collective art project.
How Hula Hooping Resets Body, Mind, and Soul
Hi and welcome to the BAS Weekend Wellness Column! My name is Erynne Elkins and I’m a Well-Being Advocate and Certified Breathwork Facilitator. Every Friday I’ll share a holistic wellness modality available here in the Bay Area. Cheers to good health! How Going Round in Circles Pays Off This just
Reopening Schools: How Partisan Politics Put Our Children at Risk
The current battle over children and reopening schools in the throws of a growing pandemic is both complex and dangerous. There are valid concerns on both sides of the argument, but hyper-politicization is preventing the nation from having a productive debate, leaving our children hanging out there as pawns. In
Whole Foods Now Checking Temperatures of Employees
Whole Foods Market has instituted a policy that sees all employees having their temperatures taken before they start their shifts. If employees have a temperature higher than 100.4 degrees, they are asked to go home. Grocery store employees are also asked to wear masks throughout there shifts. A grocer who