I love discovering new ways to practice self-care, but I don’t have money for expensive spa days, and I don’t care for self-care that requires more work than care – like lighting a bunch of scented candles, having an extensive performative morning routine, spending hours in a tub with a

Alcoholics Anonymous taught me that there is inherent vulnerability in honesty and I’ve only seen my life improve as a result. Being real feels good because I’m confident in what I say is my truth and I think that’s very honorable. I don’t want to be thought of as a

Liz was the kind of girl who always needed a bailout. She’d been this way from the moment I met her in high school. There was always “something” she needed to be saved from. Sometimes, it wasn’t her fault but also she was the impulsive type who never learned. And why

After a recent surge of COVID-19 cases in San Francisco caused by the omicron variant, the number of cases in the city are starting to decline, Mayor London Breed announced Thursday. The number of cases peaked earlier this month on Jan. 9 with some 2,164 cases per day on average,

Members of San Francisco’s Dolphin Club have been getting bitten lately while swimming in the frigid waters of Aquatic Park Cove, just around the corner from Fisherman’s Wharf. Why these people like to swim in that murky, 50-degree, harbor water in the winter is a question for psychologists.

Are you feeling shitty? Do you think COVID-19 is behind that shitty feeling, but need proof? Is the inflated price of COVID-19 testing kits bringing you down? Well Uncle Sam, yes, that vaguely racist looking geriatric who is very into flags is actually doing something helpful!  Every home in the

TRIGGER WARNING This is the third time that I’m in residential treatment for my eating disorder and it seems more difficult than the other times. Okay, maybe that’s not true. The first time was the worst. Learning how to eat again and becoming an intuitive eater was difficult when I

It doesn’t take long to develop. The stench of the fuck-up, I mean.  For some, it’s a near-immediate branding. You leave the womb a loud, tempestuous thing. Or else you’re quiet, brooding, sulking, strange. You laugh at inopportune times. You fail to learn the secret handshake practiced by polite society.