Self Care

19 Apr 2023

How to Get into Activism and Advocacy

As the world burns and climate change deniers continue to, well…deny it, there’s an uprising in Millennials, Gen Z, and Gen Alpha to change and, hopefully, save (or slow the implosion) of our Earth. If you’re one of these tree huggers, activists, and/or a recently blooming conservationist then the advice

Curtis Conrad Schabath 0
05 Apr 2023

How To Plan Your Escape From Alcatraz Swim

Fleeing the unescapable Alcatraz has been part of the collective consciousness since the prison island’s inauguration in 1939, up until today. Conquering the temperamental, frigid waters separating shackles from sweet freedom have been the fodder for movies, books, video games, and songs. However, is planning your escape from Alcatraz impossible?

Kit Friday -Mild in the Streets 0
05 Apr 2023

What it’s Like Coming Out as Non-Binary in My Hometown

The lump in my throat grew bigger, the longer I kept my secret. I’ve come out once before, and really every time I’ve met someone new. Why is this any different? I moved away from Sonoma to live in San Francisco as soon as I could. I was 18, going

Kaitlyn Morrison 0
24 Mar 2023

California Wants Medicaid to Cover 6 Months of Rent

Gov. Gavin Newsom, whose administration is struggling to contain a worsening homelessness crisis despite record spending, is trying something bold: tapping federal health care funding to cover rent for homeless people and those at risk of losing their housing.

Guest Writer 0
A beautiful view of Sonoma County
14 Mar 2023

How to Enjoy Sonoma Wine Country…Sober

“At first I found it to be a bit ironic living in Sonoma Wine Country sober, but I’ve come to realize that it’s all about your perspective.”

Kaitlyn Morrison 0
A photo of buses.
13 Mar 2023

Where This Transgender Artist Goes to Cry in San Francisco

When I want a good cry, and lately there’s been a lot to cry about for transgender folks, sometimes I take to the city and let my feelings run wild. Here’s a list of memorable locations for me. And, in the words of the late trans visionary Sophie, “it’s okay to cry.”

Guest Writer 0
06 Mar 2023

How Saying “I Love You” to Strangers on the Bus Can Change Your Life

If you’re feeling bad about people, try taking a city bus and, one by one, look at everyone for a few seconds. While looking at them, whisper ever so quietly under your breath, “I love you.” Try to see if you can actually feel it.

Guest Writer 0
01 Mar 2023

Retrouvez sa Muse dans le quartier de NOPA

Cet article est dans l’esprit d’une lettre “Dear Abby” (une chronique utilisée dans la presse américaine basée sur des conseils), avec un accent sur des solutions sous la forme de plongées profondes dans des micro quartiers de San Francisco avec un itinéraire holistique centré sur la santé.

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